My sister is a fantastic cook and creates the most delicious lunches when I go to her house, so it really gets me thinking about what to whip up when we do lunch at my house
Last week my mum had given me a pack of beetroot (I adore fresh non-vinegared beetroot) and I had just bought some sunflower seeds and had a some fresh crunchy celery lolling about in the fridge... so I whacked them all together with a dash of balsamic vinegar and a splodge of crème fraiche. It was ridiculously easy, tasted scrumptious, was healthy, lowish in calories and fat and the leftovers tasted even better the next day... a hit!
So if you fancy making it...
(with my recipes the amounts are mostly guesstimates - this made enough for a side salad for 2, plus the leftover portion)
Roughly chop the beetroot and bung in a bowl
Splash some balsamic vinegar over it
Throw in the sunflower seeds & finely chopped spring onions
Stir in creme fraiche
Top with thinly sliced celery
I served it with pittas stuffed with mayo-crayfish tails and lettuce flavoured with chilli dipping sauce. It was supposed ot be a marie-rose dressing, but I had had run out of ketchup and the chilli sauce was close in colour* but I used a bit much so they were quite fiery!
The leftovers were delicious in a wholewheat pitta the next day
* substituting ingredients on the basis of colour is probably not one of my best ideas!
Last week my mum had given me a pack of beetroot (I adore fresh non-vinegared beetroot) and I had just bought some sunflower seeds and had a some fresh crunchy celery lolling about in the fridge... so I whacked them all together with a dash of balsamic vinegar and a splodge of crème fraiche. It was ridiculously easy, tasted scrumptious, was healthy, lowish in calories and fat and the leftovers tasted even better the next day... a hit!
So if you fancy making it...
(with my recipes the amounts are mostly guesstimates - this made enough for a side salad for 2, plus the leftover portion)
- A couple of fresh cooked (but cold!) beetroot
- 2-3 sticks of celery
- 2-3 spring onions
- Small handful of sunflower seeds
- Generous dash of balsamic vinegar
- About a tablespoon of crème fraiche
Roughly chop the beetroot and bung in a bowl
Splash some balsamic vinegar over it
Throw in the sunflower seeds & finely chopped spring onions
Stir in creme fraiche
Top with thinly sliced celery
I served it with pittas stuffed with mayo-crayfish tails and lettuce flavoured with chilli dipping sauce. It was supposed ot be a marie-rose dressing, but I had had run out of ketchup and the chilli sauce was close in colour* but I used a bit much so they were quite fiery!
The leftovers were delicious in a wholewheat pitta the next day
* substituting ingredients on the basis of colour is probably not one of my best ideas!





Lol I like the idea of substituting foods based on colour - it sounds like something I would do!!!
ReplyDeleteOOH YUMMEE!
ReplyDeleteNow that does look a tasty addition to any salad.
ReplyDeleteMaggie x
Nuts in May
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